"I looked in temples,
churches and mosques.
But I found the Divine
in my heart." - RUMI

Yoga Classes

For Olga's current teaching schedule and for class registrations, please visit:

Personal Pilates and Yoga of Lansdowne
www.personalpilatesandyoga.com

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Home Based and Private Yoga Instruction

Olga is available for private yoga lessons. She also conducts home based yoga instruction. For times and availability of these classes, please contact Olga directly at:

Opening to Grace - The Fundamentals of the Practice
Learn how to use the elegant Universal Principles of Alignment,^TM and the heart and life affirming system and philosophy of Anusara Yoga ® to bring your body, mind, and spirit into greater balance and alignment. Suitable for students new to yoga or with some background in other systems.
Stepping into the Current of Grace - Enhancing the Practice
Move beyond merely opening, to step more confidently into the rich and nourishing current of grace as you draw in, connecting to the Universal Source within - and shine out - unveiling your deepest essence and radiant light in the practice. Suitable for those familiar with the fundamentals who wish to enhance their practice.
Aligning With Grace - Deepening the Practice
Come into greater alignment through a more exquisite embodiment of the Divine flow of grace by refining the Anusara Yoga ® Universal Principles of Alignment.^TM For experienced yogis and yoginis - a full spectrum asana practice for those who want to take their personal practice to a more playful but challenging level.

**Ten week session: January 15 - March 17, 2008.