on the sanctuary of my devotion.
And may I awaken
your love in all hearts." - Yogananda
Testimonials
Testimonials 2009:
"I must say that not only do I appreciate your help with my neck-hand issue, but I am impressed with how accurate your assessment and recommendations have been. I showed my issue to my friends, 2 chiropractors and my acupuncturist and you were the only one to look and immediately identify my problem in a way that empowered me to do something about it. You observed that I was "jutting my head forward from being in front of the computer". Knowing what I was doing to create the problem really helps me to take action to find balance again. I have been doing your exercises and feel that this has really been helping.
- Shawn Adler | Great Falls, VA
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John Friend said that, "As teachers we are here to serve our students' awakening and delight...". Olga is an embodiment of that quote.
My life was in transition and I sensed that yoga would be an avenue for me to deal with some of the stress that was part of each day. I punched in a few key words on Google and Olga Rasmussen appeared. I read her bio and knew that I wanted Olga to introduce me to yoga. I had no knowledge of yoga- my mind and body a complete blank canvass. My goal for the first session was to "relax!" This was accomplished and so much more.
The first class was wonderful! And every class since then has been the same. Olga always has a fresh and meaningful point of reference for each session. As an astute teacher she provides the student with a specific focus which she will direct us to throughout the 75 minutes or so. One always feels well cared for and is educated along the way. Olga is tenacious about proper alignment and form, giving the student an excellent foundation to build upon. Olga provides a neutral ground from which one can experience Anusara in a non-intimidating way. She opens the door for the student and allows them to enter on their own.
Olga's personal knowledge of Anusara and her gift as a teacher is ever-present in class, as she is able to guide the students through each movement in such a comprehensive manner, that in the ten months as her student, I've only had to ask her one question concerning a pose! As I am beginning to encounter uncertain ground, Olga is right there with the needed guidance! It is a true joy to be counted as her student!
I am always impressed with the depth of preparation that Olga puts in to each of her classes. Things that we as students may take for granted are always in place-appropriate background music, a new and meaningful insight and an intuitive composition of poses that touch me deeply. I am never pushed beyond what is comfortable for me at the moment and at the same time not left under challenged.
Olga's extensive knowledge and experience in Anusara yoga and other complementary practices is a wellspring for the novice and the sage.
Olga is a gift to all students... she is a natural and confident teacher. Teaching is a delight to her and we as students the beneficiaries! Olga truly serves one's awakening and delight!
It has been a blessing and a privilege to be a student of Olga Rasmussen!
- Lisa LaRock | (September 2008 to present)
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I was looking for a yoga class to attend and a friend suggested that I try Olga's class. I was hooked from the first class. I had studied yoga for many years with many other instructors, but found that Olga was different. She actually took the time to make sure everyone had the right positioning while getting into a pose. My body felt like it had never done yoga before. I realized I had been doing so many things without proper alignment.
At the time I started this class, I was having difficulty getting pregnant and was going to an infertility clinic for help. I let Olga know that I needed extra one-on-one help to explore what was recommended for overcoming infertility. She designed a sequence of poses to help open my tight hips and increase blood and energy flow into my pelvis. I also learned how to meditate and relax more deeply. Olga went out of her way to research what would be best for me specifically. We worked together privately, and I was shown what poses and practices to do, with attention given to proper alignment. Then I was sent home with photocopies of the sequence I was to work on, pertinent articles, and a couple CD's to listen to for meditation.
I was thrilled with my plan, and started to do what Olga had taught me every day. I also continued taking her regular class where she would especially watch out for me to be sure I wasn't doing things that weren’t indicated. I truly believe that with her help, and of course the infertility doctors, I was able to finally become pregnant a couple of months later. I have never felt better and my hips are more open then they have ever been before.
Thank you Olga for your help and I hope to continue with you for a long time.
- Alicia Groncki
Testimonial from a 2008 Student:
"When I signed up for Olga's class with a couple of girlfriends, I was seeking increased flexibility, toning, and a chance to do something with friends. What I didn't realize was how this whimsical decision would change my life. From the first moment when Olga invited us to open ourselves to grace, a magical transformation began.
Anusara Yoga® is practice that involves body, mind, and soul. Olga teaches us how to open our bodies in yoga poses and in the process our hearts are opened to all possibilities. Through a focus on breathing and proper alignment, a sense of greater calm is achieved. And through lengthening and twisting, tension is released. Olga's guidance and lessons enable knowledge and awareness to grow. The best part is that the experience does not remain in the yoga studio but permeates its way through all parts of the day. Anusara Yoga® encourages a joyful, mindful life; something all of us living in this fast-paced, competitive and high stressed world need desperately. Olga embodies Anusara® and is a treasure we are fortunate to have among us. Thank you for the gift you have brought into my life!
- Donna Q. | Ashburn, VA
Read previous testimonials here.